Eat these as much as you can:
Potatoes
Eat as much as you want:
Olive Oil
Eggs
Cheese
Hummus
Decaf green tea
Apples
Bananas
Strawberries
Blueberries
Peanut Butter
Nuts
Onions
Peppers
Cauliflower
Broccoli
Prunes
Dark Chocolate
Kale
Flax Seed
Carrots